“Frisch” boarding school is the home of Israel’s future athletes. A greenhouse of gifted athletes managed by Vicky Frisch, the mythological and awarded Hammer thrower. When she retired, she decided to dedicate her life to teaching young and promising athletes how to achieve their goals; how to maximize their abilities and how to insert laxatives into their opponent’s food when necessary. All is just in the road to the coveted medal. “Training” brings the funny stories of young and promising athletes who deal with the pressure to excel while trying to lead a social life in boarding school conditions.